Among the nutritional properties of this legume are vitamins and minerals such as vitamin C and beta-carotene which are essential antioxidants to delay aging and prevent chronic inflammatory diseases, in addition to fulfilling basic functions in the body such as regulation of immunity Weight Loss Supplement, bone health and ocular.
Its protein content is not very high compared to other vegetables as it is about 5%, which is not a problem in Western food, where the consumption of this nutrient is usually excessive.Visit For More at disonts
