Increase the amount of fiber

Added to this, consider also the amount of protein you consume. Typically, a thin woman weighing about 55 kg consumes 55 grams of protein per day; one gram for each kilo.

Increase the amount of fiber you eat at each meal Keto Burn Xtreme Review; there are foods like oats and quinoa that can be very versatile to prepare and are rich in fiber.

Avoid eating snacks or snacks just for the sake of it Keto Burn Xtreme Review; Only eat when you really are hungry and opt for nuts or any other nut, for example.